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Recipes - Megans quinoabuckwheatwhole wheat pancakes2

Recipe Name

Megans quinoa/buckwheat/whole wheat pancakes2

Submitted by Guest
Recipe Description good
Quantity 4 Quantity Unit waffle sets Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsflour, whole wheat
2
tablespoonsQuinoa flour
2
tablespoonsbuckwheat flour
2
tablespoonscorn meal
1/2
tablespoonflaxseed meal
1/4
tablespooncoconut oil, extra virgin, melted
1/2
cupbuttermilk
Steps
Sequence Step
1mix wet and dry






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