 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. |  |
Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1/3 | cup, cubes | Sweetpotato | 1/2 | cup, chopped | Kale | 2/3 | can (10.75 oz) | vegetable broth, fat free | 2/3 | teaspoon | chocolate protein powder | 1/4 | slice, large (1/4" thick) | Onion, chopped | 1 1/4 | teaspoons | Ginger root | 7/8 | clove | garlic minced | 1/3 | teaspoon | red peppers (hot), crushed | 2 1/4 | tablespoons | coconut milk, canned, low fat | 1 1/2 | tablespoons | corn kernels | 2/3 | teaspoon | chocolate protein powder | 1/3 | cup | black bean |
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Steps
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Sequence
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Step
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| 1 | mix all in a pot and cook. |
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