 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 7/8 | Usda default (100 gm - 4 oz) | Beef, ground, 5% fat | 2 1/8 | ounces | lasagna noodles | 7 | ounces | spaghetti sauce, meatless, canned | 1/4 | small | Onion, chopped | 1/4 | cup | ricotta cheese | 1/4 | package (10 oz) | frozen spinach | 1/2 | cup, shredded | low-fat mozzarella | 1/2 | ounce | shredded parmesan | 1/3 | teaspoon | italian seasoning (to taste) | 1/8 | teaspoon | garlic minced | 1/4 | large | eggs | 1/4 | teaspoon | seasoning salt |
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Steps
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Sequence
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Step
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| | 1 | Brown ground meat (beef, yak, turkey)with onion, garlic, seasoned salt and italian seasoning. | | 2 | Mix ricotta and cottage cheeses and eggs in food processor until smooth. Then add to cooled meat with frozen spinach. | | 3 | Layer sauce, then 1/3 of uncooked lasagna noodles, 1/2 of meat/cheese mixture, more sauce, 1/2 of mozzarella, repeat once, then on top with another layer of noodles, sauce and mozzarella. Pour 2 cups of water over the whole thing (this allows the uncooked noodles to cook without pre-boiling) bake one hour at 350 degrees, then uncover, sprinkle parmesan on top and bake another 1/2 hour. Remove from oven and let sit for 15-20 minutes before serving. | | 4 | You can adjust seasonings to taste. |
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