Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Lowfat Blueberry Muffins

Recipe Name

Lowfat Blueberry Muffins

Submitted by mxtzone
Recipe Description A low fat, low sugar blueberry muffin recipe
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupmilk fat free
2/3
tablespoonoil, canola
1
1/3
tablespoonsNo Sugar Added Natural Apple Sauce
1/3
largeeggs
2/3
teaspoonAgave syrup
1/2
cupall-purpose flour
2
2/3
tablespoonsHard Red Wheat (freshly milled)
2/3
teaspoonbaking powder
2
1/2
dashsalt
1/3
cupblueberries - fresh or frozen
Steps
Sequence Step
1Preheat Oven to 400 degrees F No Stick spray 12 Muffin Cups
2In medium bowl mix with wire whip, milk, oil, egg, applesauce and agave syrup until well blended.
4Fold in blueberries by hand.
5Spoon batter evenly into muffin cups
6Bake 18 - 22 minutes until golden. Cool 5 minutes and remove from muffin pan and serve.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com