Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Beef Enchilada Casserole

Recipe Name

Beef Enchilada Casserole

 Submitted by klross
Recipe Description spicy!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
largeOnion, chopped
2/3
can (15 oz)black beans, canned, Bush's
1
cupRotel - diced tomatoes & Green chilies
1/3
can, 15 oz (303 x 406)corn, canned
5
1/2
ouncestortillas, corn
2/3
cup, meltedshredded cheddar cheese
3/4
poundextra lean ground beef
3/4
poundextra lean ground beef
1
packageSauce, NESTLE, ORTEGA Enchilada Sauce, ready-to-se
Steps
Sequence Step
1Combine enchilada sauce, black beans, rotel, corn, 1/2 tsp chili powder, and 1/2 tsp ground cumin.
2Saute chopped onions.
3Add sauce mixture to onions, cook on medium heat until heated through.
4Spoon 1/3 sauce mixture on bottom of lightly greased 8x8 pan. Layer w/ 1/3 corn tortillas, half the ground beef, and 3/4 cup of cheese. Repeat layers, top with remaining 1/3 tortillas and remaining cheese.
5Bake at 350 degrees for 15-20 minutes until golden and bubbly.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com