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Recipes - Quinoa and kale

Recipe Name

Quinoa and kale

 Submitted by anniecoop
Recipe Description good side dish
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cupquinoa, organic, rinsed well
1/3
cup, choppedKale
2
stalks green onions, organic, diced
2/3
fluid ouncelemon juice, fresh
1/2
oz (20 halves)pecans or walnuts
1/3
tablespoonolive oil
2/3
wedge (1.33 oz)feta cheese
Steps
Sequence Step
1Cook quinoa according to directions. Add kale and steam for another 5 minutes.
2Mix lemon juice, olive oil, green onions, pecans and feta.






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