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Recipes - Blueberry Flax Muffins

Recipe Name

Blueberry Flax Muffins

Submitted by

D2Myers

Recipe Description

sugar-free, dairy-free, wheat-free, high protein

Quantity	24	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 1/2	teaspoons	baking powder
1 2/3	cups	flaxseed meal
1/2	teaspoon	salt
4 1/2	large	eggs or = egg substitute
2	tablespoons	olive oil
3/4	cup	sugar free syrup (DaVincis or Torinis)
1 1/2	tablespoons	vanilla extract
1/3	pint as purchased, yields	blueberries (frozen)

Steps

Sequence	Step

1	Whisk dry ingredients in a large bowl. Whisk wet ingredients, except blueberries, in a medium bowl. Add wet ingredients to dry and combine with a whisk. Allow to stand for 5 minutes. Fold in blueberries.
2	Heavily spray 2 12 count muffin tins with non stick cooking spray.
3	Fill muffin cups 3/4 full and if desired, top with granola or chopped nuts.
4	Bake at 350 for 20-25 minutes, until pick comes out clean.
5	Cool in pans. Loosen edges with a knife and gently remove from pans.
6	Keeps for a week in the fridge, 3 months in the freezer.

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