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Recipes - Chicken Primavera

Recipe Name

Chicken Primavera

Submitted by

granny48

Recipe Description

Uses Minute Brown Rice

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	60	Cook Time (minutes)	30	Ready In (minutes)	90

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 1/4	tablespoons	olive oil
1	pound, raw	Chicken breasts boneless skinless
3/4	stalk	broccoli florets
2/3	package (10 oz)	Peas, frozen, thawed
1 1/2	medium	carrot, julienned
2 1/2	cups	chicken broth, low sodium, and fat free
1 7/8	cups	Rice, brown, uncooked instant
1/3	cup	grated parmesan

Steps

Sequence	Step

1	HEAT oil in large skillet. Add chicken; cook and stir until browned. Add broccoli, peas, carrot and onion; cook and stir until vegetables are tender-crisp.
2	STIR in broth, basil and pepper. Bring to boil. Stir in rice. Return to boil. Reduce heat to low; cover and simmer 5 minutes. Remove from heat. Let stand 5 minutes. Stir in cheese.

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