Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Potato Soup

Recipe Name

Potato Soup

Submitted by caramel_mimi
Recipe Description Spicy, Loaded Potatoe Soup
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
3/4
ouncespotatoes, new (6 to 8 potatoes)
1/2
cupMilk, fluid, nonfat, calcium fortified (fat free o
1
servingTurkey Bacon, LOUIS RICH
1/8
onionred onion, cut in chunks
1/3
cup, dicedshredded cheddar cheese
1/3
tablespoonchili pepper flakes
1/3
tablespoonflour
1/4
cupchicken broth, organic free range, Pacific
1/8
teaspoongarlic powder
1
1/2
dashsalt
3/4
ounceamerican cheese
Steps
Sequence Step
1In a saucepan combine the cubed potatoes with salt, onion, garlic powder and chicken broth. (bring to a simmer over medium heat)
2In a small bowl whisk together 1/4 cup of fat free milk with 3 tablespoons of baking flour until smooth; stir into the simmering broth mixing constantly
3Add in the rest of the fat free milk and chopped bacon. then bring back to a boil, reduce heat to low and simmer for about 3-5 minutes or until bubbly and thickened.
4Remove from heat season with red pepper and salt if desired, then stir in the shredded mexican and american cheese.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com