Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Seven Grain Cereal

Recipe Name

Seven Grain Cereal

Submitted by tpswint
Recipe Description Delicious wholesome and great texture
Quantity 1 Quantity Unit 2 lb Loaf Servings  
Prep Time (minutes) 10 Cook Time (minutes) 270 Ready In (minutes) 280
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
7/8
fluid ouncewater, warm (110 degrees)
1/4
teaspoonyeast, active dry
1/4
tablespooninstant nonfat powdered milk
1/8
tablespoonoil, canola
1/4
packet (0.5 oz)honey
2
1/2
dashsalt
3
1/3
tablespoonsflour, bread, enriched
1/8
smalleggs
1
1/3
tablespoonsflour, whole wheat
1/8
cupBobs Red Mill seven grain hot cereal
Steps
Sequence Step
1Bring egg to room temperature and whisk til blended and add to honey and warm water. Put into bottom of bread maker pan. Mix together remaining ingredients, except the yeast, in a large bowl and using a small cup transfer gently to the bread pan on top of the liquid ingredients. Create a dip in the center and put the yeast there. Set bread machine to 2# Loaf Whole Wheat setting and start machine. Half way through the last kneading session add 1/2 cup of toasted, hulled pumpkin seeds. Let bread stand 1 hr before cutting after baking.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com