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Recipes - banana bran muffins

Recipe Name

banana bran muffins

Submitted by

Guest

Recipe Description

low fat high fiber muffins

Quantity	12	Quantity Unit	1	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3 1/3	tablespoons	wheat bran
1 2/3	tablespoons	wheat germ
2/3	cup	wheat flour, wholewheat
7/8	large	eggs
2/3	cup, mashed	ripe bananas (mashed well)
3 1/3	tablespoons	brown sugar
1/2	teaspoon	baking powder (1 Tablespoon)
1/2	teaspoon	nutmeg, ground
1 1/2	dash	salt
1 2/3	tablespoons	oil, canola
1 2/3	tablespoons	unsweetened apple-sauce
3 1/4	servings	dark chocolate chips
1/2	cup, chopped	walnut pieces

Steps

Sequence	Step

1	mix together bake at 375 for 15 mins

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