Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Fried Rice

Recipe Name

Chicken Fried Rice

Submitted by

rbeth78

Recipe Description

Yummy chicken fried rice

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	tablespoon	butter
1/4	onion	1/2 cup medium onions chopped
1/4	pound, raw	Boneless skinless chicken breast cooked cubed
1/2	large	eggs, beaten
1	cup	brown rice (cooked)
1/2	tablespoon	soy sauce

Steps

Sequence	Step

2	add onions
3	and add chicken. cook until chicken is white and onions are soft.
4	push onion and chicken to one side of skillet. scramble egg in other side, chopping into small pieces. once done, mix all together.
5	add brown rice to the skillet
6	add soy sauce or wait

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact