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Recipes - granola

Recipe Name

granola

Submitted by carrie ann
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 60 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
oz (24 whole kernels)almonds
3/4
tablespoonoatmeal
3/4
tablespoonquinoa, organic, rinsed well
3/4
tablespoonKamut wheat
3/4
tablespoonbarley
3/4
tablespoonsunflower raw seeds
1/4
ouncesesame
1/2
ouncepumpkin seeds
3/4
tablespooncoconut flakes, unsweetened, unsulphured, Bobs Red Mill
3/4
tablespoonCurrants, zante, dried
1/2
tablespoonhoney
1/3
tablespooncanola oil
Steps
Sequence Step
1Mix all ingredients together, except currants. Add honey, oil and a small amount of water. Spread ingredients on baking sheets and toast for 60 minutes in 250 degree oven. Stir every 15 minutes for even toasting. Add currants when granola comes out of oven.






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