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Recipes - Creamed Shepards Pie

Recipe Name

Creamed Shepard's Pie

 Submitted by misscpht
Recipe Description Low Calorie
Quantity 1 Quantity Unit 8x8 Servings  
Prep Time (minutes) 45 Cook Time (minutes) 30 Ready In (minutes) 75
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
poundBeef, ground, 90% lean meat / 10% fat, raw
3/4
tablespoonbutter
7/8
mediumCarrots, raw
1/4
largeOnion, chopped
1/2
teaspoonall-purpose flour
1/3
large (3" to 4-1/4" dia.)potatoes cubed
1/3
cupmilk
2
tablespoonsgreen beans
2
tablespoonscorn, canned
Steps
Sequence Step
4brown ground beef






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