Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Vegan Stuffed Acorn Squash

Recipe Name

Vegan Stuffed Acorn Squash

Submitted by

jcataldo

Recipe Description

yummy fall dish

Quantity	4	Quantity Unit		Servings
Prep Time (minutes)	60	Cook Time (minutes)	55	Ready In (minutes)	115

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	squash (4 inch dia)	split and seeded
2	cups	cooked brown rice (or brown and wild)
1	tablespoon	coconut oil, extra virgin, melted
3/4	large	Onion, chopped
6 1/8	large	Mushrooms, Baby Portabello
1	tablespoon	sage, fresh, chopped
1/2	cup, chopped	cranberries, dried
1/2	cup pieces or chips	walnuts, organic, chopped

Steps

Sequence	Step

1	cute squash in half, bake 400 degrees for 30 min. meanwhile, cook rice. saute onion and mushroom in coconut oil, salt and pepper. add in cooked rice. scoop out flesh of squash reserving the shape. mix flesh into rice mixture. add cranberries, walnuts, sage. mix together. dive into four and scoop back into squash shells. put back in oven bake another 15-20 minutes until heated through and slightly crisp on top.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact