 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 1/8 | ounces | Cheese, cream, fat free | 7/8 | cup | skim milk | 3 1/3 | large | eggs | 3/4 | cup, melted | shredded cheddar cheese Fat free | 1/3 | cup, melted | sharp cheddar cheese | 23 2/3 | leaves | Spinach, frozen, chopped, thawed and well drained | 1/2 | package (10 oz) | Broccoli, frozen, chopped, unprepared | 1/3 | large | Onion, chopped | 1 1/4 | large | Mushrooms, Sliced |
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Steps
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Sequence
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Step
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| 1 | In a small mixing bowl, beat cream cheese. | 2 | Add milk, egg substitute and pepper; beat until smooth. | 3 | Stir in remaining ingredients. | 4 | Transfer to a 10 inch quiche pan coated with nonstick cooking spray. | 5 | Bake at 350° for 45 to 50 minutes or until a knife inserted comes out clean. |
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