Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - cheesy chicken taco casserole

Recipe Name

cheesy chicken taco casserole

Submitted by

stephaniekiser

Recipe Description

Great for a crowd.

Quantity	1	Quantity Unit	9x13	Servings
Prep Time (minutes)	5	Cook Time (minutes)	30	Ready In (minutes)	35

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	cup, melted	low fat shredded cheddar cheese
1	cup, shredded	low-fat mozzarella
2 1/2	Usda default (100 gm - 4 oz)	Sour cream, fat free
6 1/2	ounces	Cream of Mushroom Soup, 98% Fat Free
5	ounces	salsa
1/2	tablespoon	chili powder
2 1/4	pounds, raw	Boneless skinless chicken breast cooked cubed

Steps

Sequence	Step

1	cook and dice chicken into 1/2 in. chunks.
2	Combine all ingredients in bowl. Pour into a 9x13 casserole.
3	Bake at 350 for 30 min. or until hot and bubbly. Serve over rice or with chips.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact