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Recipes - Wheat Pumpkin Apple

Recipe Name

Wheat Pumpkin Apple

Submitted by

Guest

Recipe Description

Nutritious and Delicious

Quantity	24	Quantity Unit	2 muffins sheets	Servings
Prep Time (minutes)	20	Cook Time (minutes)	14	Ready In (minutes)	34

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



2/3	cup	wheat flour, wholewheat
1/2	tablespoon	cinnamon, ground
1/2	teaspoon	baking soda
1/4	teaspoon	nutmeg
2 1/2	tablespoons	brown sugar, light (unpacked)
1/2	cup	pumpkin (canned)
1 1/4	fliud ounces	egg beaters (equivalent of 2 eggs)
3 1/4	tablespoons	canola oil
1 2/3	tablespoons	No Sugar Added Natural Apple Sauce
1/4	large (3-1/4" dia) (approx 2 per lb)	GRANNY SMITH, PEELED, CORED, CHOPPED
1/4	teaspoon	vanilla extract
1/3	packet (0.5 oz)	honey

Steps

Sequence	Step

1	Combine dry ingredients.
2	Combine wet ingredients
3	Mix together
4	Put in muffin pans.
5	Bake for 14 minutes

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