Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Coconut shrimp

Recipe Name

Coconut shrimp

Submitted by Guest
Recipe Description It is deep fried with light olive oil.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 6 Ready In (minutes) 21
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
1/2
largeshrimp - 1lb.
1/2
tablespoonall-purpose flour, sifted
1/4
largeegg
1/4
cupcoconut flakes, unsweetened, unsulphured, Bobs Red Mill
1
tablespoonolive oil, extra virgin for "frying"
Steps
Sequence Step
1Rinse shrimp under cool water and dry.
2Place flour on a large plate.
3Beat the egg with 2 tsp. water and pour onto another plate.
4On a third plate, pour the coconut.
5Heat the oil in a deep heavy pot until a thermometer reads 365 degrees.
6Dredge the shrimp with the flour.
7Holding the shrimp by the tail, dip the flesh into the beaten egg and then coconut.
8Line a baking sheet with paper towels and put a mesh cooling rack over it.
9When the oil is hot, fry one third of the shrimp at a time. they should take about two minutes.
10Remove shrimp with a slotted spoon and transfer to the cooling rack.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com