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Recipes - fruit and yogurt parfait

Recipe Name

fruit and yogurt parfait

 Submitted by plambert
Recipe Description 1 medium strawberry, 1Tbs blueberry and 1 cup nonfat vanilla yogurt
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonblueberries
1/2
extra large (1-5/8" dia)strawberries
1
cup (8 fl oz)ff yogurt
Steps
Sequence Step
1Put 1 cup nonfat yogurt in a bowl
2Put 1 sliced medium strawberry on top of yogurt
3Add 1 tablespoon of blueberries to top it off






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