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Recipes - Sweet and Sour Chicken

Recipe Name

Sweet and Sour Chicken

 Submitted by myndisue
Recipe Description ...
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
can (15 oz)Hunt's Diced Tomatoes with juice
1/2
cup, packedbrown sugar
1/2
cupwhite vinegar
1/3
largeOnion, chopped
2
1/3
smallgreen pepper, finely chopped
2
1/4
mediumCarrots, raw
2
1/4
tablespoonsCornstarch
1
1/8
fliud ounceswater
2
1/4
cups, crushed, sliced, or chunkspineapple, canned, chunks
2/3
breast, bone and skin removedbreast
8
cupsbrown rice
Steps
Sequence Step
1Microwave carrots for 3 to 4 minutes, until tender crisp. In a pan heat tomato sauce, brown sugar, vinegar, onion, green pepper and carrots. Stir together cornstarch and cold water and add to sauce. Heat until thickened. Add pineapple with juice and chicken. Cool and freeze.
2When thawed warm sauce, serve over rice.






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