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Recipes - Chewy Granola Bars II

Recipe Name

Chewy Granola Bars II

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 18 Ready In (minutes) 28
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
tablespoonDark brown sugar
7/8
tablespoonpeanut butter, crunchy
2/3
tablespoonhoney
1/2
teaspoonhot water (optional)
1/8
teaspoonvanilla extract
3
1/2
tablespoonsoats, rolled
1
1/3
tablespoonswhole wheat flour
1/3
tablespoonwheat germ
2/3
tablespoonsunflower seed kernels, raw (or nuts)
1/4
teaspoonsesame seeds (not toasted)
1/3
servingmini chocolate chips, semisweet
1/2
tablespoonflax seeds
1/8
cupcherries, dried (or other dried fruit)
Steps
Sequence Step
1Mix brown sugar, peanut butter, honey, water, and vanilla.
2Stir in rolled oats, whole wheat flour, wheat germ, sunflower and sesame seeds, choc chips, dried fruit, and flax seeds.
3Press mixture into greased 9x13 pan.
4Bake @ 350 for 15-20 min. Cut into 24 bars while still warm. Cool completely before removing from pan.






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