Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cloud Bread

Recipe Name

Cloud Bread

Submitted by Harding47
Recipe Description Low Carb Bread Alternative
Quantity 12 Quantity Unit slices Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
largeegg; separated
3
tablespoonsCheese, cream, low fat
1/4
teaspoonbaking powder
Steps
Sequence Step
1Preheat the oven 350 degrees F
2Separate the egg yolk from the egg whites.
3In the egg yolk bowl, add the cream cheese and mix it with a hand mixer until it''s fully blended.
4In the egg white bowl, add the baking powder and mix it with a hand mixer until the egg whites are fluffy and form peaks that hold their shape. This process will take the longest at about 5 minutes or so.
5Combine both bowls together into one. fold the mixtures together until they are fully mixed, but don''t over mix these ingredients. It''s important to keep the egg whites nice and fluffy. Over mixing will cause a thick liquidy mixture that will not work for this recipe.
6Spray baking sheet with non-stick cooking spray and drop small spoonfuls of the batter on the cookie sheet with parchment paper or bakers mat. Use the spoon to spread out the batter in the size of bread you want. About 10-12 hamburger bun sized rounds.
7Bake for 15020 minutes. Be sure to watch when it is close to the 15 minute-mark. They should be a light golden brown color when they are done.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com