Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Oatmeal

Recipe Name

Oatmeal

Submitted by

esor123

Recipe Description

My morning constitution.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	0	Ready In (minutes)	5

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3	cups	old-fashioned rolled oats, uncooked
1/2	cup	cranberries, dried, sweetened
1/3	gallon	water
1/4	cup, packed	light or dark brown sugar, lightly packed

Steps

Sequence	Step

1	Combine first 3 ingredients in a microwave-safe bowl. Cook in microwave for 3 to 3.5 minutes. Add brown sugar to taste.
1	Combine first 3 ingredients in a microwave-safe bowl. Cook in microwave for 3 to 3.5 minutes. Add brown sugar to taste.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact