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Recipes - Braised Paprika chicken

Recipe Name

Braised Paprika chicken

Submitted by Guest
Recipe Description http://www.eatingwell.com/recipes/braised_paprika_chicken.html modified slightly
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupchicken broth or stock
1/4
thigh, bone and skin removedskinless, boneless chicken breast, cut into 40 pieces
1/2
Usda default (100 gm - 4 oz)Sour cream, fat free--1/2 cup
2/3
smallRed bell pepper
1/4
peppergreen pepper chopped
1/2
tablespoonWorcestershire sauce
3/4
tablespoonPaprika
1/8
teaspoongranulated sugar
1
1/2
dashsalt, table
1/3
tablespoonflour, bread, enriched
3/4
tablespoontomato paste
1/4
cup, slicedOnion, chopped
Steps
Sequence Step
1Saute onions. Add bell peppers, tomato paste, chicken broth, chicken pieces.
2Add spices
3Let simmer till chicken is tender (20 min depending on big chicken pieces are)
4remove from heat. Stir in sour cream






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