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Recipes - Sauteed Chicken with Artichokes Onions and Peppers

Recipe Name

Sauteed Chicken with Artichokes, Onions and Peppers

Submitted by lallykat
Recipe Description This is an easy, one-pan meal that reheats well.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
package (9 oz)Artichokes
1/2
oniononions, sweet, mediim size, sliced
1/2
thigh, bone and skin removedboneless, skinless chicken breasts
1
1/2
clovegarlic, chopped
3/4
smallyellow bell pepper
1/2
glass (3.5 fl oz)white wine
1/3
can (28 fl oz)tomatoes canned, diced
1/2
tablespoonoregano, dried
1/3
tablespoonkosher salt
2
2/3
dashblack pepper, ground
1/2
tablespoonolive oil, extra virgin
1/2
teaspoonPaprika, smoked
Steps
Sequence Step
1Using a 12-inch nonstick pan, sautee onion, garlic and bell pepper in olive oil until vegetables are tender.
2Add chicken pieces to vegetables and continue to sautee until meat is cooked through.
3Add artichokes, white wine and tomatoes. Mix thoroughly.
4Stir in oregano, salt, pepper and smoked paprika.
5Bring mixture to a boil, then reduce heat to simmer for 15 minutes.
6Serve over pasta.






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