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Recipes - Sauteed Chicken with Artichokes Onions and Peppers

Recipe Name

Sauteed Chicken with Artichokes, Onions and Peppers

Submitted by

lallykat

Recipe Description

This is an easy, one-pan meal that reheats well.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	package (9 oz)	Artichokes
1/2	onion	onions, sweet, mediim size, sliced
1/2	thigh, bone and skin removed	boneless, skinless chicken breasts
1 1/2	clove	garlic, chopped
3/4	small	yellow bell pepper
1/2	glass (3.5 fl oz)	white wine
1/3	can (28 fl oz)	tomatoes canned, diced
1/2	tablespoon	oregano, dried
1/3	tablespoon	kosher salt
2 2/3	dash	black pepper, ground
1/2	tablespoon	olive oil, extra virgin
1/2	teaspoon	Paprika, smoked

Steps

Sequence	Step

1	Using a 12-inch nonstick pan, sautee onion, garlic and bell pepper in olive oil until vegetables are tender.
2	Add chicken pieces to vegetables and continue to sautee until meat is cooked through.
3	Add artichokes, white wine and tomatoes. Mix thoroughly.
4	Stir in oregano, salt, pepper and smoked paprika.
5	Bring mixture to a boil, then reduce heat to simmer for 15 minutes.
6	Serve over pasta.

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