Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Banana Honey & Walnut Bread Recipe

Recipe Name

Banana Honey & Walnut Bread

Submitted by

Lesley

Recipe Description

Great to freeze

Quantity	1	Quantity Unit	pan	Servings
Prep Time (minutes)	20	Cook Time (minutes)	50	Ready In (minutes)	70

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/2	cup	all-purpose flour
1	teaspoon	cinnamon, ground
3	teaspoons	baking powder
2/3	cup	Quinoa flakes
1/2	cup, chopped	walnut halves, roughly chopped
1/2	cup	honey
2	medium	egg
1/3	cup	sunflower oil
1/4	cup	sour cream
4	small (6	banana, mashed

Steps

Sequence	Step

1	1. Preheat oven to 180°C. Lightly brush a 9 x 19 cm loaf tin with oil and line base with non-stick baking paper.
2	2. Sift flour, cinnamon, baking powder and pinch of salt into large mixing bowl. Add quinoa flakes and 40g (⅓ cup) walnuts and stir to combine
3	3. Combine homey, eggs oil, sour cream and banana in separate bowl. Add to dry ingredients and stir until just combined.
4	4. Spoon mixture into prepared tin and smooth surface with back of spoon. Sprinkle remaining walnuts over the top. Bake for 45-50 minutes or until golden and a skewer inserted into the centre comes out clean. Cover the top with foil if the loaf is browning too quickly.
5	5. Remove from oven and set aside to cool for 10 minutes before turning out into wire rack.
6	6. Serve warm with fresh ricotta and drizzle extra honey.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact