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Recipes - Quick Turkey Quinoa Taco Stew

Recipe Name

Quick Turkey Quinoa Taco Stew

Submitted by

Guest

Recipe Description

Quantity	6	Quantity Unit	bowls	Servings
Prep Time (minutes)	10	Cook Time (minutes)	25	Ready In (minutes)	35

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	large	Onion, chopped
2/3	pound	ground turkey
1/2	large	zucchini, chopped
1 1/8	small	Peppers, sweet, red, raw, chopped
2/3	teaspoon	Taco seasoning, McCormick- 1 packet
1 1/3	cups	pinto beans, canned (1 can)
1/4	can (28 fl oz)	tomatoes, canned with green chilies
1	can (10.75 oz)	chicken broth
2/3	cup	quinoa, organic, rinsed well
1/4	lime yields	Lime juice
1/4	cup, diced	mexican cheese, shredded

Steps

Sequence	Step

1	In a large pot sprayed with non-stick cooking spray, brown the ground turkey and onion over medium heat.
2	Add the zucchini, peppers and taco seasoning. Stir to coat all the vegetables with the seasoning.
3	Add the beans and diced tomatoes broth and quinoa. Turn up the heat to high and bring to a boil. Then cover and simmer about 20 minutes until quinoa soaks up most of the liquid.
4	Stir in the lime juice and serve! I sprinkled a bit of shredded Mexican cheese blend on top.

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