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Recipes - Custom breakfast smoothie Recipe

Recipe Name

Custom breakfast smoothie

 Submitted by kathiedaman
Recipe Description Fruit and Veggie smoothie
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cup, choppedKale
1/2
cupSpinach
1/2
cup, dicedcelery
1/2
cup, slicedcucumber, diced
1/2
cup floweretsChopped Broccoli
1/4
cup, cubesavocado
1/2
cupblueberries, fresh
1/2
cup, unthawedRaspberries, fresh or frozen
2
teaspoonsGinger root, raw
1/4
cup, choppedwalnuts raw
2
tablespoonsflax seeds
Steps
Sequence Step
1add one cup water to blender, add frozen ingredients, add one scoop of whey protein powder






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