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Recipes - Green Smoothie Recipe

Recipe Name

Green Smoothie

 Submitted by KivaE
Recipe Description Vegetable smoothie can be eaten hot or cold. Savorie dish.
Quantity 1 Quantity Unit Pot Servings  
Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
largezucchini
4
stalks medium (7-1/2celery
2
cups, choppedbroccoli florets
3
tablespoonscilantro, fresh, chopped
1
1/2
tablespoonsred peppers (hot), crushed
Steps
Sequence Step
1Add all ingredients in large pot cover with water and bring to a boil. Add light salt, reduce heat and cook until tender about 30 minutes. Blend with cook water until smoot. Optional - add fresh cilantro and parsley when blending. Add salt and pepper to taste. Great for cleansing, very healing for the gut.






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