Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Italian Style Pasta Toss

Recipe Name

Italian-Style Pasta Toss

Submitted by

TuiSVI

Recipe Description

Main-dish salad

Quantity	6	Quantity Unit	Servings	Servings
Prep Time (minutes)	30	Cook Time (minutes)	10	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



7/8	cup	corkscrew pasta
1/4	cup, shredded	cheese, swiss, cubed
1 1/4	floweret	Cauliflower, coarsely chopped
2	slices	zucchini, sliced
1 1/4	ring (3" dia, 1/4" thick)	whole green, yellow, red, or orange
1/3	slice, large (1/4" thick)	Sweet Onion, chopped, in rings
1/8	can (2 oz)	black olives, sliced, drained
7/8	tablespoon	parmesan, grated
2/3	tablespoon	parsley, chopped

Steps

Sequence	Step

1	slice the baquette into thirds
2	add cheese and meat of choice
3	no condiments
4	close sandwich
5	wrap in clear wrap
6	open and eat or toast

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact