Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Nu blueberry muffins Recipe

Recipe Name

Nu blueberry muffins

 Submitted by Guest
Recipe Description Work recipe
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupwheat flour, wholewheat
1/2
cupwheat bran/unprocessed
1/4
tablespoonsugar
2
1/4
teaspoonsbaking powder
1
teaspoonsalt
1/4
teaspoonbaking soda
1
largeeggs
1
cupbuttermilk, low-fat
2
tablespoonsApplesauce, canned, sweetened, without salt
1
tablespoonOil, vegetable, sunflower, linoleic (less than 60%)
1
cupblueberries
Steps
Sequence Step
1Preheat oven to 425
2Combine dry ingredients set aside
3Combine egg, oil, and applesauce. Mix well.
4Make well in dry ingredients and pour in liquid ingredients. Stir until just moistened. Fold in blueberries.
5Fill muffin cups 2/3 full. Bake 20 to 25 minutes. Remove muffins from pan immediately






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com