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Recipes - Chicken with Sauerkraut

Recipe Name

Chicken with Sauerkraut

Submitted by putty212
Recipe Description A tasty low fat dish
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
breast, bone removedchicken breast halves
2
1/8
cups undrainedsauerkraut
1/4
cup, unpackedbrown sugar, light
1/4
smallfinely Onion chopped
Steps
Sequence Step
1Rinse sauerkraunt and let drain, in the meantime season chicken with garlic, celery seed, salt and pepper to taste. Place chicken in baking dish and cover with sauerkraut.
2Sprinkle onions and brown sugar over the chicken and sauerkraut. Wrap dish with foil and place in a 350 degree oven.
3Bake covered for about an hour then remove foil for browning. When chicken temp is 185 degrees remove from the oven. Serve with rice or mashed potatoes.






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