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Recipes - No Bake Peanut Butter Energy Bars

Recipe Name

No Bake Peanut Butter Energy Bars

Submitted by cbergland@cox.net
Recipe Description This is a homemade bar for athletes.
Quantity 16 Quantity Unit 9x9 pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupNatural Peanut Butter
1/4
cupRaw Honey
3/4
cupoatmeal-old fashioned rolled
2
servingssemisweet chocolate baking bits
1/2
oz (20 halves)pecans raw
1
tablespoonflaxseed meal
1/4
oz (47 kernels)pistachio nuts
Steps
Sequence Step
1Combine PB and honey and warm over low heat until mixed. Mix in oatmeal and add other ingredients. Press into 9x9 pan. Cool and cut into 16 bars. Wrap in foil to store.






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