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Recipes - Buttermilk Pancakes

Recipe Name

Buttermilk Pancakes

Submitted by

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Recipe Description

healthier pancakes

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 3/4	cups	unbleached ultra grain
2 1/3	tablespoons	flax seeds, milled
1 1/4	tablespoons	brown sugar
2/3	teaspoon	salt
2/3	teaspoon	baking soda
1 3/4	teaspoons	baking powder aluminum free
1/2	tablespoon	cinnamon, ground
2 3/4	large	eggs, beaten
1 3/4	cups	buttermilk, low-fat
1/3	tablespoon	vanilla extract
1/3	stick	butter, unsalted; melted
1/3	package (20 oz)	bluberries, frozen
1/3	package (20 oz)	Blueberries, frozen
3 2/3	tablespoons	real maple syrup
1 1/4	tablespoons	butter, no salt
1/2	tablespoon	Cornstarch
2/3	fluid ounce	heavy cream

Steps

Sequence	Step

1	Mix dry ingredients together in a bowl
2	In a separate bowl, beat together all wet ingredients except melted butter.
3	Pour wet ingredients into dry ingredients all at same time, add melted butter and mix.
4	Let batter rest 10 minutes.
5	In small saute pan melt butter and add blueberries and syrup until hot. Mash blueberries. Add 1 tsp cornstarch dissolved in tsps water. then remove from heat and add splash of cream

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