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Recipes - Beef & Barley Soup

Recipe Name

Beef & Barley Soup

Submitted by

akc123

Recipe Description

Delicious...hearty...good nutrition!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	120	Ready In (minutes)	150

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/4	clove	garlic chopped
1/3	slice, large (1/4" thick)	Onion, chopped
1/4	medium	carrot,chopped
1/4	stalk, medium (7-1/2" - 8" long)	celery, chopped
1/4	tablespoon	olive oil
1 3/4	tablespoons	tomatoes canned, diced
2	ounces	beef stew meat, cut into 1 inch cubes
1/2	cup	broth, Beef, fat free
1/4	small (1-3/4" to 2-1/2" dia.)	potatoes cubed
1 1/2	leaves	Spinach, raw
1	tablespoon	pearl barley

Steps

Sequence	Step

1	Saute onion, garlic, carrots and celery in olive oil....add beef to brown.
2	Combine beef broth, tomatoes and browned meat and veggies in a crockpot.
3	Add a dash of thyme, bay leaf and salt
4	Add escarole, potatoes and pearl barley and cook on high for 2 - 2 1/2 hours, stirring occasionally.
5	Serve with tossed salad.

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