Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - English muffins

Recipe Name

English muffins

 Submitted by mweddig
Recipe Description home made English muffins made with whole wheat pastry flour and added fiber.
Quantity 9 Quantity Unit muffins Servings  
Prep Time (minutes) 40 Cook Time (minutes) 15 Ready In (minutes) 55
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/3
cups0% milk
1/2
tablespoonsugar
1/3
tablespoonolive oil
1/2
teaspoonsalt
1
packageyeast, active dry
1/8
teaspoonsugar
1/3
cup (8 fl oz)water
1/4
cupflaxseed
2
cupsWhole Wheat Pastry Flour, Bobs Red Mill
1/2
teaspoonsalt
Steps
Sequence Step
1heat milk till hot, add to salt sugar and oil. set aside to cool.
2heat water to warm, add sugar and yeast, set aside to let yeast dissolve.
3mix yeast with cool milk mixture.
4stir in flour and flax, stir thoroughly with wood spoon. cover and put in warm place for 30 minutes
5preheat griddle to 300 degrees F. Put nine 3 3/4 inch metal rings on griddle and cover with cooking spray.
6Beat in remaining salt in batter. measure 1/3 cup of batter and place in each ring. Cook for 5-6 minutes. Flip. cook for another 5-6 minutes until golden brown. remove to cooling rack. Enjoy






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com