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Recipes - English muffins

Recipe Name

English muffins

Submitted by

mweddig

Recipe Description

home made English muffins made with whole wheat pastry flour and added fiber.

Quantity	9	Quantity Unit	muffins	Servings
Prep Time (minutes)	40	Cook Time (minutes)	15	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



1 1/3	cups	0% milk
1/2	tablespoon	sugar
1/3	tablespoon	olive oil
1/2	teaspoon	salt
1	package	yeast, active dry
1/8	teaspoon	sugar
1/3	cup (8 fl oz)	water
1/4	cup	flaxseed
2	cups	Whole Wheat Pastry Flour, Bobs Red Mill
1/2	teaspoon	salt

Steps

Sequence	Step

1	heat milk till hot, add to salt sugar and oil. set aside to cool.
2	heat water to warm, add sugar and yeast, set aside to let yeast dissolve.
3	mix yeast with cool milk mixture.
4	stir in flour and flax, stir thoroughly with wood spoon. cover and put in warm place for 30 minutes
5	preheat griddle to 300 degrees F. Put nine 3 3/4 inch metal rings on griddle and cover with cooking spray.
6	Beat in remaining salt in batter. measure 1/3 cup of batter and place in each ring. Cook for 5-6 minutes. Flip. cook for another 5-6 minutes until golden brown. remove to cooling rack. Enjoy

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