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Recipes - Pumpkin Feta Muffins

Recipe Name

Pumpkin Feta Muffins

 Submitted by Guest
Recipe Description
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
pat (1" sq, 1/3" high)unsalted butter, cold
1/2
teaspoonolive oil
2
2/3
tablespoonspumpkin
1/4
leafSpinach, chopped
1/2
teaspooncilantro, fresh, chopped
1/4
tablespoonsunflower raw seeds
1
1/4
tablespoonsgrated parmesan
1/3
cubic inchfeta cheese
1/4
teaspoon or 1 packetwhole-grain Dijon mustard
1/4
smalleggs, beaten
1/2
fluid ouncefat free milk
1/8
cupWhole Wheat Pastry Flour, Bobs Red Mill
1/3
teaspoonbaking powder
1
1/4
dashsea salt
Steps
Sequence Step
1preheat oven 405
2grease 12 cups






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