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Recipes - Mini Quiche to Go

Recipe Name

Mini-Quiche to Go

Submitted by

jschumm

Recipe Description

Quantity	12	Quantity Unit	Quiche	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1	large	eggs
2 1/2	large	eggs, white only
1/4	cup, shredded	mozzarella cheese
1/8	onion	onion, sweet
1 1/4	ring (3" dia, 1/4" thick)	Peppers, sweet, red, raw, chopped
1	large	olives
1/4	spear (about 5" long)	broccoli florets
1 1/4	dash	salt
1/8	dash	black pepper

Steps

Sequence	Step

1	Break the eggs into a mixing bowl. Add egg whites and beat until smooth.
2	Add diced onions, red pepper, parsley, broccoli florets, green olives, salt and pepper. Mix thoroughly.
3	Divide mixture into 12 medium sized, greased muffin tins and back at 400 degrees for 25 minutes.
4	Remove from oven and cool.
5	Serve immediately or wrap and freeze for grab and bo protein options.
6	Two muffins equal one serving.

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