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Recipes - banana bran muffins

Recipe Name

banana bran muffins

Submitted by

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Recipe Description

low fat high fiber muffins

Quantity	12	Quantity Unit	1	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 1/3	tablespoons	wheat bran
2/3	tablespoon	wheat germ
1/4	cup	wheat flour, wholewheat
1/3	large	eggs
1/4	cup, mashed	ripe bananas (mashed well)
1 1/3	tablespoons	brown sugar
1/8	teaspoon	baking powder (1 Tablespoon)
1/8	teaspoon	nutmeg, ground
2/3	dash	salt
2/3	tablespoon	oil, canola
2/3	tablespoon	unsweetened apple-sauce
1 1/3	servings	dark chocolate chips
3/4	ounce	walnut pieces

Steps

Sequence	Step

1	mix together bake at 375 for 15 mins

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