Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pork and Black Bean Chili

Recipe Name

Pork and Black Bean Chili

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
poundPork, fresh, loin, sirloin, cut into stew meat
1
2/3
cans (15 oz)black beans, canned, rinsed and drained
1/2
largeOnion, chopped
3/4
large whole (3" dia)Tomatoes
3/4
tablespoonolive oil, extra virgin
2
tablespoonschili powder
1/2
teaspoonSpices, ground cumin
2
1/4
clovegarlic minced
1/2
teaspoonsalt
1/2
teaspoonblack pepper
Steps
Sequence Step
1Heat oil in large skillet then add diced pork, onion, 1/2 the chili powder, cumin, garlic, salt, and pepper. Cook until pork is done all the way through.
2Next add diced tomatoes, drained black beans, and chicken broth. Stir well, add the rest of the chili powder and/or more spices to your taste. Let simmer for 30 min.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com