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Recipes - healthy and yummy banana bread

Recipe Name

healthy and yummy banana bread

Submitted by

laurellii

Recipe Description

very good, especially for the calories

Quantity	1	Quantity Unit	9x5x3	Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	tablespoon	white sugar
1/3	tablespoon	applesauce, unsweetened
1/3	large	eggs, white only
1/4	small (6" to 6-7/8" long)	bananas
1/3	tablespoon	fat free milk
1 1/3	tablespoons	all-purpose flour
1 1/3	tablespoons	whole wheat flour
1/8	teaspoon	baking powder
1/8	teaspoon	baking soda
2/3	dash	salt
1/3	serving	semisweet chocolate baking bits
2/3	tablespoon	wheat bran

Steps

Sequence	Step

1	Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5 inch loaf pan with a non-stick cooking spray.
2	In a large bowl mix dry ingredients.
3	In a medium bowl mix wet ingredients.
4	Add wet ingredients to dry ingredients and mix until moistened.
5	Bake at 350 degrees F (175 degree C) for about 60 minutes in a 9x5 pan. Bake time may vary depending on your oven. Bread is done when golden brown and toothpick is inserted into center and comes out clean. Cool 10 minutes in pan and then transfer to wire rack. Eat warm or cool completely and store in refrigerator or wrap tightly in plastic wrap and foil before freezing.
6	Variations - You can add nuts, dried fruit, or chocolate chips to this bread, but it will change the calories. Slivered almonds pushed into the top before baking is very good and looks nice for gift giving. Adding a 1/3 cup of milk chocolate chips to the batter is my daughters favorite.

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