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Recipes - zo 14 grain

Recipe Name

zo 14 grain

Submitted by ozarknanna
Recipe Description zojurushi's 14 grain bread
Quantity 1 Quantity Unit loaf Servings  
Prep Time (minutes) 30 Cook Time (minutes) 240 Ready In (minutes) 270
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupcanola oil
3
cups (8 fl oz)water
1/4
cuphoney
3
cupsHard white wheat
1
1/3
cupsKamut flour, organic
1
1/3
cupsSpelt flour
1
cupBobs Red Mill seven grain hot cereal
1/4
cupsunflower seed kernels, raw
2
tablespoonsWhole Millet
2
tablespoonsgolden flax seeds
2
tablespoonsraw sesame seeds
2
tablespoonsamaranth
2
tablespoonslecithin
1/3
cupwheat gluten
1/4
cupmilk powder
1
1/3
tablespoonsyogurt, whole milk, plain
1
tablespoonsalt
3
1/2
packagesyeast, instant
Steps
Sequence Step
1Put liquids in bottom of bread pan
2Add all of the dry ingredients except yeast
3Make a dent in the middle of dry ingredients and add yeast
4Set for Whole Wheat and start machine
5When done take out of bread pan and cool completely then slice if desired.






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