Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Low fat pumpkin muffins

Recipe Name

Low fat pumpkin muffins

Submitted by Jennya458
Recipe Description low fat version of a holiday favorite
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonswheat flour, wholewheat
1/8
teaspoonbaking soda
1/8
teaspoonbaking powder
1/8
teaspooncinnamon, ground
1/8
teaspoonground ginger
1/8
teaspooncloves, ground
1
tablespoonSplenda Brown Sugar blend
1/8
smalleggs
1/8
tablespoonoil, canola
1/2
teaspoonapplesauce, natural no sugar added
1/3
fluid ouncemilk fat free
2/3
tablespoonwalnut pieces,chopped
2
1/3
tablespoonspumpkin (1 15oz. can)
Steps
Sequence Step
2Add egg mixture to dry ingredients. Once mixed, add nuts and pumpkin.
3Place in muffin tins and bake at 350 for 20-25 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com