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Recipes - Emealz tropical chicken

Recipe Name

Emealz tropical chicken

Submitted by

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Recipe Description

Chicken breast topped with cantaloupe and strawberry salsa, served with rice pilaf.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	15	Ready In (minutes)	45

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



7/8	thigh, bone and skin removed	4 boneless chicken breast
1 1/8	melon, large (about 6-1/2" dia)	cantaloupe
1 1/3	pint as purchased, yields	strawberries
3/4	cup	cilantro, fresh, chopped
1 1/4	lime yields	Lime juice, raw - or 1 TBSP
2 1/4	tablespoons	honey
3	cups	rice
1/4	cup	Margarine, regular, stick
1/2	large	chopped red onion

Steps

Sequence	Step

1	From Emealz ... Preheat skillet with margarine on med heat. Season chicken, cook 4 minutes.add onions and cook 4more minutes.
2	Combine all salsa ingredients and chill until ready to serve.
3	Prepare rice according to box.

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