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Recipes - South of the Border Bean Salad (Clark 126)

Recipe Name

South-of-the-Border Bean Salad (Clark 126)

Submitted by ten10
Recipe Description ---
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 0 Cook Time (minutes) 0 Ready In (minutes) 0
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cupchickpeas (15oz can)
1/3
cupblack beans
2
2/3
tablespoonscorn, frozen organic
1/3
large whole (3" dia)Tomatoes
1/3
smallOnion, chopped
1/3
clovegarlic minced
1/2
tablespoonolive oil
2/3
tablespoonred wine vinegar
1/8
teaspoontabasco
Steps
Sequence Step
1---






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