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Recipes - quinoa bean salad

Recipe Name

quinoa bean salad

 Submitted by bangbang bonita
Recipe Description protine power punch
Quantity 4 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupquinoa, organic, rinsed well and cooked
1/2
large whole (3" dia)Sweet Cherry Tomatoes
1/2
cup slicesEnglish Cucumber
1/4
largeOnion, chopped
1/2
cupparsley, chopped
3/4
cupBean Medley (one 19 fl oz can)
2
tablespoonsolive, extra virgin
1
fluid ouncelemon juice, bottled
1/2
clovegarlic minced
1/2
teaspoonblack pepper
18
leavesBaby Spinach Leaves
Steps
Sequence Step
1prepare and add all ingredients together EAT and enjoy






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