Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - banana nut muffins

Recipe Name

banana nut muffins

Submitted by

Guest

Recipe Description

based on my blueberry muffin recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	12	Ready In (minutes)	27

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



7/8	tablespoon	wheat flour, wholewheat
1/2	teaspoon	wheat germ
1/3	tablespoon	Almond Flour
1/8	teaspoon	baking soda
1/8	teaspoon	baking powder
1/3	dash	salt
2/3	tablespoon, crumbled	walnuts, organic
1/8	extra small (less than 6" long)	bananas
1/2	tablespoon	brown sugar
1/8	egg	(3) Free Roaming Organic Brown Eggs
2/3	tablespoon	milk powder
1/4	tablespoon	canola oil
1/3	fluid ounce	0% milk
1/8	teaspoon	orange juice
1/8	teaspoon	vanilla extract

Steps

Sequence	Step

1	mix dry ingredients; in separate bowl mix wet, mash 3 of the bananas into the wet ingredients, chunk last banana and toss it in the dry ingredients to coat the pieces. whisk the wet ingredients then pour into dry and fold until just blended. put in a 24 counts muffin pan, bake at 400 for 12 mins.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact