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Recipes - mixed greens

Recipe Name

mixed greens

Submitted by

Guest

Recipe Description

low fat, low calorie

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	90	Ready In (minutes)	110

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1	tablespoon	olive oil, extra virgin
3/4	large	Onion, chopped
3	clove	garlic, chopped
17	leaves	Spinach, raw
1/2	bunch	Kale -stalks removed and discarded, leaves thinly sl
3	cups, chopped	Mustard greens
3	cups, chopped	Turnip greens
3	cups, chopped	Collards
2	cups	broth, vegetable, swanson, fat free
4	cups	chicken broth, low sodium, and fat free

Steps

Sequence	Step

1	Heal oil. Sautee onion and garlic. Add greens and broth. Bring to boil, then simmer for 90 minutes.

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