 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | large | egg whites beaten | 1/2 | teaspoon | vanilla extract | 1/4 | cup | pumpkin, canned, organic, unsweetened | 1/4 | cup | Almond Breeze, Unsweetened Vanilla | 3 | tablespoons | oats, quick-cooking, organic | 1/4 | scoop | Whey Protein Supplement Vanilla, Designer | 1/2 | tablespoon | flax seeds | 1 | teaspoon | Stevia, Truvia, 4 packet | 1/8 | teaspoon | baking powder, Gluten free | 1/2 | teaspoon | cinnamon, ground | 1/4 | teaspoon | nutmeg | 2 | tablespoons | blueberries, fresh, organic (optional) |
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Steps
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Sequence
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Step
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| | 1 | Combine all ingredients, except blueberries, in a large bowl. | | 2 | Drop 1/4 cup size servings on an oiled pan or skillet. | | 3 | If desired drop blueberries on top of pancake batter once in skillet. This batter is thick and does not bubble. | | 4 | Cook for 1-2 minutes on a medium high skillet. Flip when you are able to successfully place the spatula under the pancake. | | 5 | Cook for an additional 2 minutes on the other side. | | 6 | Top with non-fat regular greek yogurt and some sugar free syrup if desired. |
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